Tag: nutrition

  • The Effects of Diet and Exercise on the Human Body

    The Effects of Diet and Exercise on the Human Body

    Hi, I was reading your blog and I really enjoy it; there’s a lot of great content on there. Would you be interested in posting a new infographic that my company’s made? I work at Promaxnutrition.com and we’ve created a great new infographic, “The Effects of Diet and Exercise on the Human Body” It’s really…

  • How much food should my baby eat?

    How much food should my baby eat?

    What is the correct amount of food i should be giving my baby? That is a common question to all parents, especially first-time ones. The first thing to acknowledge is there is no absolute answer, because it will always depend on your baby metabolism.But we built this infographic to serve as a guide to you…

  • The Visual Spectrum of Natural Food

    The Visual Spectrum of Natural Food

    The color of natural food tells you a lot about the kind of nutrients they contain. This guide helps you identify the kinds of food to get more of depending on you need.

  • 5 Questionable Food Ingredients To Avoid

    5 Questionable Food Ingredients To Avoid

    Processed food has been in the spotlight for a few years now. This infographic will help you understand which ingredients to stay away from and help you stay healthy

  • Silent Killers of Your Metabolism

    Silent Killers of Your Metabolism

    Your metabolism is responsible for turning calories into energy. A slow metabolism can lead to a build-up of calories, stored as fat for later use. Ultimately, this leads to unwanted weight gain and, if unchecked, obesity. In the following infographic, we’re highlighting a number of factors that are wreaking havoc on your metabolism. Before we…

  • Poker and Food

    Poker and Food

    Don’t let poker snacks derail your healthy-living New Year’s resolutions – check out our guide to the food that will keep you on top of your game…

  • How to live to 100

    How to live to 100

    BMI healthcare has just concluded a very interesting healthcare study into the type of lifestyle choices that could have a negative impact upon your long term mental and physical health. In response to the study they have produced the ‘How to live to 100’ infographic that displays attention grabbing statistics associated with the current health…