How to live to 100

BMI healthcare has just concluded a very interesting healthcare study into the type of lifestyle choices that could have a negative impact upon your long term mental and physical health. In response to the study they have produced the ‘How to live to 100’ infographic that displays attention grabbing statistics associated with the current health of the UK population, in combination with a series of useful tips to help you achieve a healthier lifestyle. The ‘How to live to 100’ infographic is an easy to read visual guide for healthy living and is divided into bite size sections relevant to different stages of life.