The Science Behind Happiness

Everybody wants to be and feel happy but did you know that how happy you feel all starts with six tiny molecules found in your brain? From Oxytocin, the love molecule, to Adrenaline, the energy molecule, this infographic breaks down what exactly each of these molecules are and how they affect you and your state of happiness. This helpful infographic from the folks at Jazzercise even includes actions you can take to give certain chemicals a boost. So if you’re low on endorphins, smell some vanilla, throw on some music and exercise, and you should feel those endorphins in no time!