5 Yoga Poses You Can Perform Anywhere with Minimal Equipment

5 Yoga poses what people can perform with minimal equipment anywhere, so it is perfect for travellers and office workers.

1. Wide Angle Seated Forward Bend
2. Extended Triangle Pose
3. Downward-Facing Dog Pose
4. Plough Pose
5. Bow Pose

The exercises help you warm up, stretch and feel you emotionally more balanced as well.